Accepting new clients!
Accepting new clients!
Jamie Hibbs
Licensed mental health counselor associate
pronouns: she/her
"You are not a drop in the ocean. You are the entire ocean in a drop."
— Rumi
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I work with teens and adults who are ready for something to shift. Sometimes life knocks us off balance. Maybe it’s a stretch of relentless stress, a transition you didn't choose, or a body that stopped cooperating. My clients often come carrying anxiety, grief, stress, old wounds, or symptoms that medical appointments haven't fully explained. Whatever brings them in, what they have in common is wanting to feel like themselves again. We'll start by exploring your circumstances — your history, your relationships, your current challenges, the particulars that make you who you are — and then set goals that reflect what you want to get out of our work together. Opening up to someone new can be intimidating, so we'll move at a pace that feels right to you. I welcome clients of all backgrounds and identities, including neurodivergent, BIPOC, and LGBTQ+ individuals. I strive to create a space where each client feels uniquely seen, respected, and safe to be exactly who they are.
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I support clients working through anxiety, stress, depression and low mood, as well as those processing trauma or navigating major life transitions. I am particularly passionate about helping clients who experience chronic illness. I care for individuals navigating such diagnoses as chronic pain, fibromyalgia, migraine, ME/CFS, Long COVID, POTS, and IBS, as well as the grief, isolation, and medical frustration that travel alongside them. Much of my work centers on two threads that reinforce each other. The first is exploring the thought and emotional patterns surrounding illness. The second is mind-body work that provides practical tools to regulate a nervous system running in overdrive, so your physical symptoms can ease alongside the emotional ones.
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I hold a Master’s in Clinical Health Psychology from the University of Michigan-Dearborn and am a Licensed Clinical Mental Health Counselor Associate (LMHCA) in Washington State. My training draws from a range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Pain Reprocessing Therapy (PRT), Mindfulness-based practices, and Somatic therapy. In practice that means I don't run one protocol for everyone; I tailor my approach to fit the unique needs of each person in front of me.
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$150 individual therapy (50-55 min)
$175 initial assessment (50-55 min)
I accept First Choice Health, Molina Health Care, Premera Blue Cross, and Regence Blue Shield insurance plans.
